Strength
Practical sessions, progress history, education, and plain-language guidance.
Train with purpose
Three ways to train. One clear path forward.
Strength, cardio, and functional training come together in a calm, practical app built for consistency—not comparison.
Available on the App StoreUse the verified public storefront link above to view the current Apple listing.
Nash Training 1.0 is available now on the U.S. App Store. The app is free to download, with optional one-time purchases for Strength, Cardio, Functional, or Complete access and no subscription or renewal.
Lifetime Access$5.99 per section or $14.99 completeOne purchase. No renewal.
Built for real life
Useful before you ever pay.
One starter workout in every lane plus a one-time 7-day full-access trial. No payment, renewal, or subscription.
Cardio
Structured sessions that help you understand effort, impact, and trends.
Functional
Build usable capacity with purposeful movement and progress you can see.
Smart support
Optional Apple Health, gym-location prompts, and relevant mobility handoffs.
A closer look
See how it works.
Privacy & support
Your information belongs to you.
The app is designed to be useful without a developer-operated account or advertising profile.
No Nash account, advertising, or third-party analytics.
Training history stays on your device and in private Apple storage where enabled.
A minimized training summary can be shared with compatible Nash fitness apps on the same device. It excludes raw sets, repetitions, loads, heart rate, location, and free-form notes.
Health, location, and notifications are optional and requested in context.
Training guidance is educational, not medical advice. Stop for sharp or concerning pain and seek an appropriate professional.
Before you install
Clear requirements. No surprises.
Designed for iPhone with iOS 17 or later.
Optional Apple Health, location, and notification features require your permission.
The 7-day trial starts only when you choose to start it and never renews.
Good to know
Frequently asked questions.
Is the trial a subscription?
No. It asks for no payment method, never renews, and can never charge you automatically.
Can I buy only one training lane?
Yes. Strength, Cardio, and Functional can each be purchased permanently, or all three can be unlocked together.
Do I need Nash Fuel & Recovery?
No. Training includes its own quick mobility reset; the companion app is always optional.
Do I have to use Apple Health?
No. Apple Health functionality is optional, and core Strength, Cardio, and Functional training remains available without it.
Available now
Download Nash Training on the App Store.
Nash Training 1.0 is available now on the U.S. App Store. The app is free to download, with optional one-time purchases for Strength, Cardio, Functional, or Complete access and no subscription or renewal.